When the kicks matches the shirt. Never stop hustling, even with fashion! @humblehustler_apparel Cr photo: @stevelienphotography

Here are some more pics from the @humblehustler_apparel shoot. Also this guy is awesome! Check him out @robertlesliesworld pleasure meeting you man! Cr photo: @stevelienphotography

Not often do I take pictures, hence the lack of photos on my feed... but I've been asked to model for @humblehustler_apparel and not only do they have cool stuff for me to wear they got sick pictures for me to share! Cr. Photo: @steve.lien

May the 4th be with you! @humblehustler_apparel has some sick hoodies and a great promo for starwars day! Can't forget @stevelienphotography for his sick photo skills! #maythe4thbewithyou

Feeling fine thanks to @rickyachterstraat and his transformation program. Looking fine with @humblehustler_apparel one of the best quality shirt out there. Love the material, love the cut! Cr photo: @stevelienphotography

Morning coffee? Because @imsocial.app

I was told to post a pic with a hair update... here you go @jeremybragin lol oh and happy new year 2021 to you all.

A little colorful background never hurt nobody.

I work in productions which means i get to be walking around cool sets alot.

Quality time with the pup.

Thanks for all your question lets end it with a lift selfie update post showing where my heart truly lies.

Every once in a while you see something that makes you go "Oh Dang". This was that moment for me.

Don't know what makes a landscape much more majestic to me... I seem to enjoy these in France more than in Thailand. Is it the actual thing or the fact that it's cold outside which makes a really nice day for a stroll?

*insert deep new year 2020 quote here*

For those who miss the show, catch it a second time or maybe for the very first time on Netflix! #princesshoursthailand #netflix

nanchucks and silat training for a fun side project with Unicorn stunts https://youtu.be/rsJT_OwRXU0

Some of you might already know, but for the ones who don't my real name is actually Stephane. Phan Pagniez was my stage name, and since you might have already noticed, I'm not that active on social media anymore. That's because I have officially retired as an actor, hence the sudden change in name of this account. It took some time to come to terms with the fact that i left a chapter which was such a big part of my life behind and as you can see I'm not the same man as I used to be 3 years ago when I played my last role in Princess Hours Thailand as Nakhun. I have a job, my hair is long, etc... but I am happy. All in all, this instagram is turning into a personal account, not a "celebrity" instagram account anymore. So no hard feelings for the ones whom follow me for my acting content and wish to unfollow. Your support all these years meant alot to me and I will forever cherish this experience... otherwise you are free to stay but yeah... not much going on anymore haha. Again, thank you everyone for your support, thanks to everyone who have helped me over the years and for the opportunities you have given me, I will be forever grateful. And who knows what the future holds... maybe one day, I'll find myself in front of the camera once more?... I highly doubt it. Seasons change, so do people. Let the new chapter begin!

Little fun with unicorn stunts stay tuned for part 2

The Dark Side of Martial Arts No matter how you want to sugarcoat it, all Martial Arts were designed for the purpose of control through various levels of violence. Inevitably, this “control through violence” often attracts people with insecurities and other forms of deep seeded suffering, because it is such a good tool for protecting one’s Ego Mask through acts of domination and violence. Anger, and the desire to hurt others because of their intrinsic hurt, is often disguised as the virtue of “justice” when really it is an excuse for revenge, displacement and transference. And the more the person trains, the more this Ego Mask is reinforced until the person no longer sees his real self but perpetually spiral deeper into anger and self destruction. Any threat to their Ego Mask delusion (including this post) results in anger, disgust, rejection and condemnation. Of course, not all Martial Artists are self deluded, some of my Martial Art Brothers and Sisters are the most compassionate and enlightened people I have met; but you have to agree there are some real assholes amongst us. We cannot be true Martial Artists without knowing ourselves. We have to always self examine to avoid turning into just a thug who can punch hard. TLDR: Fmma seeks to find back the balance in our lives that we lose in this material world. We accept students who are seeking themselves, knowledge and most of all contribution to humanity. Every club or dojo seeks more students but we only take in maximum 35 students per year to keep the standards of the members high and part of a rare lineage from HK. We regularly let go the uncommitted students who are 1 month wonders for a reason to keep the morale and skills of the dojo strong. If you are seeking this challenge call me (0926835686) to arrange a chat. Learn Red Boat Wingchun and silat now to begin a new chapter of your life in our traditional Dojo. I am shifu Patrick. One of the original IP Man movies fight choreographer in HK, and the

Seen "Malee My Best Friend Extraordinaire" on Netflix yet? https://www.netflix.com/title/81059495?s=a&trkid=13747225&t=cp #volgjouhart #maleetheseries

I'm always sleepy... When I lie down on this couch. Cr. @ja.dey for the pic! ♡

Construction worker needed!

Update: hair got longer, I gained weight (yes the bad kind), mask still on (because pollution is still a thing), lift selfie (still the same), I'm almost 26 (time flies faster)

I haven't seen her in six months and suddenly she grew 10cm taller! Obviously I'm talking about my sister, my mum reached her peaks years ago!

Freakin' love my deku shirt! Thanks @kaijusixtysix for your awesome stuff and this amazing cosplayer @armored_idiot who told me where to get this badboy! #kaijusixtysix #bokunoheroacademia

I hang out with giants. #theweeknd concert was amazing! #imtheaverageheight #theyjusttallaf #ishouldhavekneeled

กลับมาอีกครั้งกับปรากฏการณ์จิ้นฟินเว่อร์!! จิกหมอนไปกับ 2 ซีรีส์รีเมคอันโด่งดังจากประเทศเกาหลี ฟินกันยาวๆ ทางหน้าจอทรูโฟร์ยู ช่อง 24 ▶ "KISS ME รักล้นใจนายแกล้งจุ๊บ" ทุกวันอังคาร 20:30 น. ▶ “Princess Hours Thailand รักวุ่นๆ เจ้าหญิงจอมจุ้น” ทุกวันจันทร์-อังคาร เวลา 22:00 น. #รักล้นใจนายแกล้งจุ๊บ #PrincesshoursThailand #True4U #ทรูโฟร์ยูช่อง24#haloproductions #halo_entertainment #kissme_thailand #princesshoursthailand

GG War เริ่มออนแอร์วันนี้ Ep. แรกนะครับ เวลา 17.00น. อย่าพลาดที่ LINE TV #GGWar #LINETV

Don't miss out GG war, a game show for gamers! With yours and truly special guest: me ;) Link>> https://tv.line.me/v/4440898?openExternalBrowser=true #GGWar #LINETV

Crisis situation training! Emergency situations course 5 hours only 1500thb, sign up today only 1000thb. Learn how to handle or react to the following crisis situations A. Hostage B. Terror attack C. Open shooting D. Knife attacks E. Robbery F. Home invasion G. Rape H. Learn the POODA SYSTEM. Call 0926935686 to book now. Located in Huay Khwang near mrt suttisarn. From 14 yrs upwards to mature adults. Taught in english, french and thai. @fmma_bangkok Join us

When the sky decided to be all #kiminonawa #yourname

I am a martial artist. Join me. #fmmabangkok #wingchun #silat #qigong #taichi #shaolin Free trial class for everyone to discover yourself. Call 0926835686. Fmma bangkok home for the advanced actors fight scenes. Wing Chun is close-range and very aggressive, it has been based on reality, not restricted or competition based martial arts. 2800thb per month for fight scenes movie training, after 1 year course and certification from hk, get an action video reel.

Lap sao drill @fmma_bangkok for building structure and relaxation :p

We train hard and treat girls equally! No holding ourselves back. That's how we progress! @tingstone

Pak sao over under drill with @awesomeanyway . Can you do it? #paksaochallenge

Tan sao drill for building structure @fmma_bangkok with @tingstone

Quick and fun choreography today