นนท์ อัมระนันทน์
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@nondham
อินสตาแกรมของ นนท์ อัมระนันทน์
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Nondh Amranand | ♦️Coach at Golfing Ground Performance Center ⛳️ Book your lesson, call 087-478-2626
@nondham : ⠀ When your student/friend suddenly says... man what happened to you?! You are in such good shape when we first met... a challenge is bound to happen. ⠀ ⠀ 2 week getting in shape contest starts today! Guy on left needs to bulk up.⠀ Guy on right needs to cut.⠀ This is day 1.⠀ Will post day 14 in 2 weeks.⠀ ⠀ Laters 👋 Now we got some casual diet, fasting and working out to do! ⠀ ⠀ #smashfactor #golfstudio #bypronondh #getinshape #14daychallenge ⠀
